Classical Pilates Private Studio
"Contrology (Pilates) develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit." ~ Joseph Pilates
Are you committed to your health?
Want to become stronger and have more energy to do all the things you love to do?
Through flexible schedule and individualized online and in-person sessions I help busy, active women establish consistent Pilates practice so they can look and feel their best.
Each session is customized to meet your individual body’s needs. Whether you are an experienced Pilates practitioner or just starting your Pilates journey, I’d love to meet you.
My goal is to make you an independent and confident Pilates practitioner who is able to take what you have learned in class to your every day live and other types of physical activity you are in to.
Call/text/email today to schedule an appointment .
"Contrology (Pilates) is designed to give you suppleness, natural grace, and skill that will be unmistakably reflected in the way you walk, in the way you play, and in the way you work." ~ Joseph Pilates
Schedule a session
Let me know what days/times work for you and whether you’d like an online or in person session. Looking forward to working with you!
"The mind, when housed within a healthful body, possesses a glorious sense of power." ~ Joseph Pilates
"Contrology develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit." ~ Joseph Pilates
See Olga in Kathi Ross-Nash classes on Pilatesology.com
If you have questions, would like to receive free tips to improve your Pilates practice, interested in an online or in person private, semi-private or group class - send me a note here!
Let me be a part of your journey to a stronger, more confident you!
