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CEC - Barrels


Going back to the Red Thread Ranch for Continued Education on the Barrels. These CECs are great, as they dive deep into the Red Thread and application of the method for a specific apparatus or condition. Last year was Scoliosis and Back to the Roll Back Bar, this year it is Barrels.

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March 13

Old School with Sonje and Brook Siler - can't wait

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November 6

10-week Pilates Challenge with KRN