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Going back to KRN to assist with PPATT 2020 group - Foundational Segment


What an amazing experience - i’m in love….

First, Kathi is an incredible teacher - if you have a chance to meet her/learn from her, drop everything and do it. There is no one in the industry that has such depth of understanding of the Method application, such scientific approach to how the Method works and such an incredible, generous way of sharing this knowledge.

Last year ‘s PPATT had the most talented teachers. I didn’t think it could get any better, then comes PPAT 2020 and this group rocks - they are the most incredible 12 teachers and beautiful souls that I have met so far. How lucky am !?!?:) to make it even better, the other assistance are Katie and Marcia- wow!

I’m learning so much, here is my challenge before the Core Segment.

  • Work on the technique of the first 7 excercises everywhere in the studio except mat and reformer and see if the reformer improves

  • Work the foundational reformer and see if you can make clear connection of each reformer excercise to the mat (use what your body have learned on the reformer to make the mat better).

  • Final test of how you did - do the foundational mat and see if it is now perfect - ish;)

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January 10

Reformer Weekend with Jay Grimes at Vintage Pilates

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March 13

Old School with Sonje and Brook Siler - can't wait